$399.00 USD

Every year

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  1. I acknowledge that I will receive access to BFF Strong where I will be billed $399 (USD) each year recurring. I can cancel anytime with at least 3 business days notice prior to my next billing date by emailing [email protected]. I understand I will lose access to all the membership content and community at the end of my billing cycle and any future billing will be stopped. 

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Want my Metabolism Boosting Meals Cookbook + 28 Day Meal Plan to your order for only $39!

No more cooking bland, boring, restrictive, low-calorie meals, that do nothing to speed up fat burning and deplete your energy levels.

Fall in love with preparing healthy, metabolism-boosting meals you and your family will savor and love…without eliminating your favorite foods from your diet!

The Metabolism Boosting Meals Cookbook provides you with 100 delicious, easy-to-make recipes designed to fire up your metabolism.

The 28 Day Meal Plan is for those times when you don’t want to have to think about what’s for dinner - BUT you want to avoid the fast food drive-through. With the Complete 28-Day Metabolism Boosting Meal Plan and Weekly Grocery Lists, you can cross off planning your meals and writing a grocery list for the week. 

Click YES to add this to your order now! (This offer is not available ANYWHERE else on the market!)

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BFF Strong Fitness Community

Get a Strong, Sculpted Body in 30 minutes a day with BFF Strong. A Fitness Community designed specifically for women over 40!

Here's what you'll get in the BFF Strong Community:

✅ New monthly structured workout challenges to take the guesswork out of what to do and when to get results

✅ Workout in 30 minutes or less so you can easily fit exercise into your daily routine

✅ Simple home equipment such as bands and dumbbells

✅ Every workout includes a warm-up, demo walk-thru, follow along video with & without music, and a printable handout you can take with you anywhere!

 Workout anywhere, anytime. Access the content on any device that has an internet browser.

 Lots of variety so you never get bored

✅ Workouts designed to support your midlife hormones, metabolism, and energy levels

 Additional bonus stretch, bodypart and quickie workouts so you always have options no matter how busy life gets or what goals you have!

 Access to the library of all past workout videos and programs to revisit anytime

✅ Ad free videos

 Inspiring community & accountability so you never feel alone in your journey, no matter where you start

 Bonus exclusive lives, Q&A's, content & challenges to keep you inspired and having fun


Your membership will automatically renew on a yearly basis for $399 until you decide to cancel. Should you decide to cancel, just give us at least 3 business days notice by emailing [email protected] before your next billing. Please note you will lose access to all program content & community at the end of your billing cycle.