Get a Strong, Sculpted Body in 30 minutes a day with BFF Strong. A Fitness Community designed specifically for women over 40!
Here's what you'll get in the BFF Strong Community:
✅ New monthly structured workout challenges to take the guesswork out of what to do and when to get results
✅ Workout in 30 minutes or less so you can easily fit exercise into your daily routine
✅ Simple home equipment such as bands and dumbbells
✅ Every workout includes a warm-up, demo walk-thru, follow along video with & without music, and a printable handout you can take with you anywhere!
✅ Workout anywhere, anytime. Access the content on any device that has an internet browser.
✅ Lots of variety so you never get bored
✅ Workouts designed to support your midlife hormones, metabolism, and energy levels
✅ Additional bonus stretch, bodypart and quickie workouts so you always have options no matter how busy life gets or what goals you have!
✅ Access to the library of all past workout videos and programs to revisit anytime
✅ Ad free videos
✅ Inspiring community & accountability so you never feel alone in your journey, no matter where you start
✅ Bonus exclusive lives, Q&A's, content & challenges to keep you inspired and having fun
TOTAL VALUE: $799
YOURS TODAY FOR JUST $49/month!
Just give us at least 3 business days notice by emailing [email protected] before your next billing. Please note you will lose access to all program content & community at the end of your billing cycle.