BECKY'S TOP POSTS
Top Favorites From The Blog
7 Minute Low Impact Standing Warm Up
With this 7 minute low impact standing warm up, you’ll be ready to rock your workout and you can do it right at home before any cardio or strength workout.
9 Tips To Eat Smaller Portions Without Feeling Deprived
“If only I could eat smaller portions then I wouldn’t be so overweight!
Food is so tasty, it’s hard to stop sometimes, isn’t it? Well, I have good news...
From Set Backs To Success
We're not getting any younger, but that doesn't mean we can't have fun and stay in shape without it being a painful ordeal.